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Cable Pullover – Correct Form & Muscles Worked 🔥
Cable Pullover is one of the best exercises to build a wide back and strong lats. Keep your arms slightly bent, pull the bar down using your lats, and control the movement slowly. Muscles Worked: • Latissimus Dorsi (Primary) • Teres Major • Rear Delts • Triceps (Long Head – secondary) • Core (Stabilizer) Don't forget to Subscribe ...
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