SARUL KHAN|FITNESS|HEALTH|MINDSET on Instagram: "Try this 🧑‍🍳 95/365🧿 . . . . . Follow @sarul_lifts fir more 💌 . . . . . . . . #gym #gymtime #gymlife #gymmotivation #workout #protein #fypreelsシ゚ #foryou #explore #fypage #igdaily #igreach #trendingreels #cooking #fitnessjourney #fitnessmotivation #fitspo #fitlife #healthy #healthybodyhealthymind #highproteinmeals #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #reach #muscles #bodybuilding #viralvideos #instagram #re
0:22
SARUL KHAN|FITNESS|HEALTH|MINDSET on Instagram: "Try this 🧑‍🍳 95/365🧿 . . . . . Follow @sarul_lifts fir more 💌 . . . . . . . . #gym #gymtime #gymlife #gymmotivation #workout #protein #fypreelsシ゚ #foryou #explore #fypage #igdaily #igreach #trendingreels #cooking #fitnessjourney #fitnessmotivation #fitspo #fitlife #healthy #healthybodyhealthymind #highproteinmeals #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #reach #muscles #bodybuilding #viralvideos #instagram #re
9.7M views2 weeks ago
Instagramsarul_lifts
Ekansh Taneja on Instagram: "50 Calories Okra/Bhindi Chips in Air Fryer🤌🏻😍 Literally Magic🪄 📝Total macros of whole portion: * Calories: 50 * Protein: 4g * Carbs: 6.25g * Fats: 1g Pro Tip: Get all my favourite low calorie recipes in one place, in the RECIPE BOOK 2.0 (150+ MACRO FRIENDLY RECIPES!!) 🔗 🔗 Link in Bio. Ingredients👨‍🍳 • 200g Okra • Salt • 5g Rice Flour • Spices of choice as per flavour preference Save it & Share it with someone who thinks HEALTHY cannot be tasty📲 #recipe #hea
0:25
Ekansh Taneja on Instagram: "50 Calories Okra/Bhindi Chips in Air Fryer🤌🏻😍 Literally Magic🪄 📝Total macros of whole portion: * Calories: 50 * Protein: 4g * Carbs: 6.25g * Fats: 1g Pro Tip: Get all my favourite low calorie recipes in one place, in the RECIPE BOOK 2.0 (150+ MACRO FRIENDLY RECIPES!!) 🔗 🔗 Link in Bio. Ingredients👨‍🍳 • 200g Okra • Salt • 5g Rice Flour • Spices of choice as per flavour preference Save it & Share it with someone who thinks HEALTHY cannot be tasty📲 #recipe #hea
1.9M views1 week ago
Instagramekansh_taneja_fitness
Krish Bhatia on Instagram: "The Creamiest High-Protein Egg Salad Toast that is super simple to make!!! Per Toast: Calories: 224 cals Protein: 17g Carbs: 22g Ingredients: [Makes 2 Toasts] -Eggs (3 whole) -Greek Yogurt (80g) -Lime Juice (1/2 a Lime) -Coriander -Spice Mix (Chilli Flakes, Oregano, Salt, Pepper) -Lettuce -Tomato (1 whole) -Sourdough (2 Slices). - #healthyfood #healthyeating #eggs #weightloss #weightlosstransformation #fatloss #fatlosstips #sandwich #lowcarb #keto #ketodiet #highprote
0:21
Krish Bhatia on Instagram: "The Creamiest High-Protein Egg Salad Toast that is super simple to make!!! Per Toast: Calories: 224 cals Protein: 17g Carbs: 22g Ingredients: [Makes 2 Toasts] -Eggs (3 whole) -Greek Yogurt (80g) -Lime Juice (1/2 a Lime) -Coriander -Spice Mix (Chilli Flakes, Oregano, Salt, Pepper) -Lettuce -Tomato (1 whole) -Sourdough (2 Slices). - #healthyfood #healthyeating #eggs #weightloss #weightlosstransformation #fatloss #fatlosstips #sandwich #lowcarb #keto #ketodiet #highprote
8.7M views3 weeks ago
Instagramkrishbhatia__
Güney on Instagram: "56g protein cheesecake! Beğenmeyi 👍, kaydetmeyi 💾 ve Denersen @guneycooks etiketlemeyi unutma! 📌 Tamamı için besin değerleri: ▪️340 Kcal | 56g Protein | 10g Karbonhidrat | 8.5 Yağ 💰 1 porsiyon maliyeti: 118 TL Malzemeler: -1 paket protein quark (165g) 🧀 -40g (1 ölçekten biraz fazla) whey protein tozu 💪 -1 yumurta (L)🥚 *Üzeri için en sevdiğiniz fit çikolata kreması ya da eritilmiş bitter (ya da meyveler) - makrolara dahil değil! ▶️ 6x10cm genişliğinde bir sufle kabında
0:27
Güney on Instagram: "56g protein cheesecake! Beğenmeyi 👍, kaydetmeyi 💾 ve Denersen @guneycooks etiketlemeyi unutma! 📌 Tamamı için besin değerleri: ▪️340 Kcal | 56g Protein | 10g Karbonhidrat | 8.5 Yağ 💰 1 porsiyon maliyeti: 118 TL Malzemeler: -1 paket protein quark (165g) 🧀 -40g (1 ölçekten biraz fazla) whey protein tozu 💪 -1 yumurta (L)🥚 *Üzeri için en sevdiğiniz fit çikolata kreması ya da eritilmiş bitter (ya da meyveler) - makrolara dahil değil! ▶️ 6x10cm genişliğinde bir sufle kabında
2.4M views6 months ago
Instagramguneycooks
Krish Bhatia on Instagram: "This Mangalorean Style Chicken Ghee Roast packs over 50g of Protein and is the Perfect Option for Weightloss!!! [Per Serving] Calories: 355 cals Protein: 52g Carbs: 7g Ingredients: [Makes 2 Servings] -Dry Spices (5-6 Kashmiri Red Chillis, Fennel Seeds, Cumin, Pepper Corns, Coriander Seeds) -Ginger (1 Large) -Garlic (8-10 cloves) -Tamarind Juice (1 Tbsp Tamarind Paste + Water) -Water (1/2 Cup) -Chicken Breast (300g) -Greek Yogurt (100g) -Ghee (2 Tbsp) -Salt (As per tas
0:49
Krish Bhatia on Instagram: "This Mangalorean Style Chicken Ghee Roast packs over 50g of Protein and is the Perfect Option for Weightloss!!! [Per Serving] Calories: 355 cals Protein: 52g Carbs: 7g Ingredients: [Makes 2 Servings] -Dry Spices (5-6 Kashmiri Red Chillis, Fennel Seeds, Cumin, Pepper Corns, Coriander Seeds) -Ginger (1 Large) -Garlic (8-10 cloves) -Tamarind Juice (1 Tbsp Tamarind Paste + Water) -Water (1/2 Cup) -Chicken Breast (300g) -Greek Yogurt (100g) -Ghee (2 Tbsp) -Salt (As per tas
874.8K views1 month ago
Instagramkrishbhatia__
Lucía on Instagram: "MEAL PREP 👩🏾‍🍳 Discipline tastes better when it’s seasoned with balanced La organización también es disciplina 🤍 Desde que aprendí a comer en base a mis objetivos todo cambió — sin restricciones, sin castigos, solo balance y constancia. Guarda este video para tu próximo meal prep ✨ gym fits: @dfyne.official @bloomsupps @oikos @fairlife #mealprep #gymgirl #relatable #inspo #saludable #gymlife #gymmotivation #bodybuilding #highprotein #fitlatina #balanced"
1:16
Lucía on Instagram: "MEAL PREP 👩🏾‍🍳 Discipline tastes better when it’s seasoned with balanced La organización también es disciplina 🤍 Desde que aprendí a comer en base a mis objetivos todo cambió — sin restricciones, sin castigos, solo balance y constancia. Guarda este video para tu próximo meal prep ✨ gym fits: @dfyne.official @bloomsupps @oikos @fairlife #mealprep #gymgirl #relatable #inspo #saludable #gymlife #gymmotivation #bodybuilding #highprotein #fitlatina #balanced"
1M views1 month ago
Instagramluciavergarab
Karim Saad on Instagram: "Easy 15 minute Pad Kra Pao (recipe👇🏽) IB: @leahscohen My new digital cookbook will be out June 27th save the date 😍🙌🏽 Macros (x4 servings): 406 calories |46g P | 9g C | 19g F Beef : 1 lb ground beef 4-5 large garlic cloves 4-5 fresh red thai chili 1 tbs neutral oil 1.5 tsp dark soy sauce 2 tbs oyster sauce 1 tbs soy sauce 2 tbsp brown sugar White pepper to taste Pinch MSG Sweet Thai Basil Serve over white rice and enjoy! . . . #ic
0:36
Karim Saad on Instagram: "Easy 15 minute Pad Kra Pao (recipe👇🏽) IB: @leahscohen My new digital cookbook will be out June 27th save the date 😍🙌🏽 Macros (x4 servings): 406 calories |46g P | 9g C | 19g F Beef : 1 lb ground beef 4-5 large garlic cloves 4-5 fresh red thai chili 1 tbs neutral oil 1.5 tsp dark soy sauce 2 tbs oyster sauce 1 tbs soy sauce 2 tbsp brown sugar White pepper to taste Pinch MSG Sweet Thai Basil Serve over white rice and enjoy! . . . #ic
13.1M views1 month ago
Instagramice.karimcooks
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