Brynn Stits on Instagram: "Sourdough Baking Experiment: Cold Proof vs. No Cold Proof Cold proofing your sourdough overnight in the fridge is totally optional! You can always bake the same day. ❄️ What Cold Proofing Does: - Gives your dough more flavor - Helps your loaf hold its shape - Makes scoring easier (especially decorative scoring) - Supports better digestion by giving fermentation more time - Lets you bake on your timeline Cold proofing is just a tool, not a mandatory step. Have fun, expe
2:54
Brynn Stits on Instagram: "Sourdough Baking Experiment: Cold Proof vs. No Cold Proof Cold proofing your sourdough overnight in the fridge is totally optional! You can always bake the same day. ❄️ What Cold Proofing Does: - Gives your dough more flavor - Helps your loaf hold its shape - Makes scoring easier (especially decorative scoring) - Supports better digestion by giving fermentation more time - Lets you bake on your timeline Cold proofing is just a tool, not a mandatory step. Have fun, expe
174.3K views5 months ago
Instagramthesourdoughnerd
𝙹𝚊𝚍𝚎 𝙻𝚒𝚖 | 𝚂𝚘𝚞𝚛𝚍𝚘𝚞𝚐𝚑 𝙱𝚛𝚎𝚊𝚍 𝙷𝚘𝚖𝚎𝚋𝚊𝚔𝚎𝚛 on Instagram: "𝕋ℍ𝔼 𝔼𝔸𝕊𝕀𝔼𝕊𝕋 𝕊𝕆𝕌ℝ𝔻𝕆𝕌𝔾ℍ 𝕊𝕋𝔸ℝ𝕋𝔼ℝ ℝ𝔼
0:39
𝙹𝚊𝚍𝚎 𝙻𝚒𝚖 | 𝚂𝚘𝚞𝚛𝚍𝚘𝚞𝚐𝚑 𝙱𝚛𝚎𝚊𝚍 𝙷𝚘𝚖𝚎𝚋𝚊𝚔𝚎𝚛 on Instagram: "𝕋ℍ𝔼 𝔼𝔸𝕊𝕀𝔼𝕊𝕋 𝕊𝕆𝕌ℝ𝔻𝕆𝕌𝔾ℍ 𝕊𝕋𝔸ℝ𝕋𝔼ℝ ℝ𝔼
6.6M views1 month ago
Instagramshebakesourdough
FINN TONRY on Instagram: "50 30 | S2 EP. 5 SPICY PEANUT CHICKEN NOODLES 🍜💪🍗 50g Protein | 676 Cal | 26 Fat | 60 Carbs INGREDIENTS FOR 2 For the miso peanut sauce 40g peanut butter 25g white miso 20ml rice vinegar 20ml soy sauce 1 tbsp sugar ½ tsp MSG (optional) 65ml water For the herb salad ½ cucumber 10g fresh coriander 4 spring onions For the spicy chicken 1 garlic cloves 1 tbsp gochujang 1 tbsp Korean chilli flakes 1 tbsp dark soy sauce 1 tbsp rice vinegar 1 tbsp sugar 400g chicken mince 1
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FINN TONRY on Instagram: "50 30 | S2 EP. 5 SPICY PEANUT CHICKEN NOODLES 🍜💪🍗 50g Protein | 676 Cal | 26 Fat | 60 Carbs INGREDIENTS FOR 2 For the miso peanut sauce 40g peanut butter 25g white miso 20ml rice vinegar 20ml soy sauce 1 tbsp sugar ½ tsp MSG (optional) 65ml water For the herb salad ½ cucumber 10g fresh coriander 4 spring onions For the spicy chicken 1 garlic cloves 1 tbsp gochujang 1 tbsp Korean chilli flakes 1 tbsp dark soy sauce 1 tbsp rice vinegar 1 tbsp sugar 400g chicken mince 1
10.6M views3 weeks ago
Instagramfinntonry
𝙻𝚎𝚗𝚒 on Instagram: "🥦 Smashed Potatoes & Brokkoli mit Parmesan 🥦 Reminder: Schon mal Smashed-Kartoffeln und Brokkoli aus dem Ofen gegessen? Wenn nicht, wird’s höchste Zeit. Super einfach gemacht und so lecker. Speichere das Rezept unbedingt ab. 🥦 Zutaten: • Kartoffeln: ca. 300 g kleine, festkochende Kartoffeln mit Schale (gut gewaschen) 5 EL Olivenöl Salz, Pfeffer 1 TL Paprikapulver (edelsüß) Optional: Knoblauch (gepresst oder Pulver) • Brokkoli: 1 Brokkoli, in große Röschen geteilt und g
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𝙻𝚎𝚗𝚒 on Instagram: "🥦 Smashed Potatoes & Brokkoli mit Parmesan 🥦 Reminder: Schon mal Smashed-Kartoffeln und Brokkoli aus dem Ofen gegessen? Wenn nicht, wird’s höchste Zeit. Super einfach gemacht und so lecker. Speichere das Rezept unbedingt ab. 🥦 Zutaten: • Kartoffeln: ca. 300 g kleine, festkochende Kartoffeln mit Schale (gut gewaschen) 5 EL Olivenöl Salz, Pfeffer 1 TL Paprikapulver (edelsüß) Optional: Knoblauch (gepresst oder Pulver) • Brokkoli: 1 Brokkoli, in große Röschen geteilt und g
23.2K views3 weeks ago
Instagramherztopfliebe
Anti Inflammatory Diet on Instagram: "Baked Lemon Garlic Cod (Mediterranean Style) Servings: 4 Prep time: 10 minutes Cook time: 15–18 minutes Ingredients 4 cod fillets (about 150–180g each) 3 tablespoons extra virgin olive oil 3 cloves garlic, minced 1 lemon (zest + 2 tablespoons juice) 1 teaspoon dried oregano 1/2 teaspoon paprika 1/2 teaspoon sea salt (or to taste) 1/4 teaspoon black pepper 1/4 teaspoon red chili flakes (optional) 2 tablespoons fresh parsley, chopped Lemon slices for garnish O
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Anti Inflammatory Diet on Instagram: "Baked Lemon Garlic Cod (Mediterranean Style) Servings: 4 Prep time: 10 minutes Cook time: 15–18 minutes Ingredients 4 cod fillets (about 150–180g each) 3 tablespoons extra virgin olive oil 3 cloves garlic, minced 1 lemon (zest + 2 tablespoons juice) 1 teaspoon dried oregano 1/2 teaspoon paprika 1/2 teaspoon sea salt (or to taste) 1/4 teaspoon black pepper 1/4 teaspoon red chili flakes (optional) 2 tablespoons fresh parsley, chopped Lemon slices for garnish O
300.6K views3 weeks ago
Instagram_anti.inflammatory.diet
Alex & Tina Pestl on Instagram: "Hähnchenaufschnitt aus 4 Zutaten selber machen. Eine Packung zu öffnen, geht natürlich noch schneller, aber für diesen genialen Aufschnitt nehmen wir uns gerne 10 Minuten Zeit. Viel mehr braucht ihr nämlich nicht, um Hähnchenbrüste mit Olivenöl und Gewürzen zu marinieren, den Rest übernimmt der Backofen. Und wenn schon selbstgemacht, dann bitte aus guten Zutaten wie Bio-Hähnchenbrust und hochwertigem Olivenöl. Wir bereiten gerne gleich 500g zu und frieren den Res
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Alex & Tina Pestl on Instagram: "Hähnchenaufschnitt aus 4 Zutaten selber machen. Eine Packung zu öffnen, geht natürlich noch schneller, aber für diesen genialen Aufschnitt nehmen wir uns gerne 10 Minuten Zeit. Viel mehr braucht ihr nämlich nicht, um Hähnchenbrüste mit Olivenöl und Gewürzen zu marinieren, den Rest übernimmt der Backofen. Und wenn schon selbstgemacht, dann bitte aus guten Zutaten wie Bio-Hähnchenbrust und hochwertigem Olivenöl. Wir bereiten gerne gleich 500g zu und frieren den Res
731.8K views3 weeks ago
Instagramhabeichselbstgemacht
Malinda Rocha on Instagram: "Mexican macaroni salad🤌🏼 A staple for summer bbqs❤️ Ingredients: Pasta of choice 3/4 purple onion Diced pickled jalapeno to taste Can of corn 1 bunch cilantro 1 C mayo 1 C sour cream 1/2 C picked jalapeno juice Garlic powder, onion powder, salt, pepper, and sugar to taste (Diced ham optional) #mexicanmacaronisalad #macaronisalad #mexicanfood #mexicanrecipes #sidedish #bbqseason #homecook #easyrecipes"
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Malinda Rocha on Instagram: "Mexican macaroni salad🤌🏼 A staple for summer bbqs❤️ Ingredients: Pasta of choice 3/4 purple onion Diced pickled jalapeno to taste Can of corn 1 bunch cilantro 1 C mayo 1 C sour cream 1/2 C picked jalapeno juice Garlic powder, onion powder, salt, pepper, and sugar to taste (Diced ham optional) #mexicanmacaronisalad #macaronisalad #mexicanfood #mexicanrecipes #sidedish #bbqseason #homecook #easyrecipes"
4.8M views3 weeks ago
Instagrammalinda.rocha
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Catherine Perez on Instagram: "Instead of a New Year’s resolution, let’s just focus on adding small good habits and big flavor 🙂‍↔️ Cilantro Lime Edamame Spread 12 oz bag frozen edamame 2 tbsp avocado oil 1 shallot, roughly chopped 4 garlic cloves, crushed 1 serrano pepper or jalapeno pepper (optional) 2 tsp yellow miso paste 1/2 tsp coriander 1/2 tsp five spice Juice and zest of 1 lime Pinch of granulated sugar (optional) 1/3 cup cilantro leaves Kosher salt Crushed pistachios for serving (opti
3.4M views1 month ago
Instagramplantbasedrd
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Green Earth Organics - nationwide veg box deliveries on Instagram: "In our new series Dirty Food, Cooking Without Chemicals @cheftomhunt takes our favourite seasonal Irish farm vegetables and turnups the heat. Swede pretending to be a ham! Christmas is only around the corner and now is the time to support our local organic vegetable growers as much as we can. Full recipe below, and in Tom Hunts book Eating for Pleasure, People and Planet. Swede might be an unlikely candidate for a centrepiece, b
2.5M views1 month ago
Instagramgreenearthorganics1
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Anti Inflammatory Diet on Instagram: "Mediterranean Baked Fish Serves: 4 Prep time: 10 minutes Cook time: 18–22 minutes Ingredients 4 white fish fillets (cod, haddock, sea bass, or tilapia) 3 tablespoons extra virgin olive oil 3 cloves garlic, minced 1 teaspoon dried oregano 1/2 teaspoon dried thyme 1/2 teaspoon paprika Salt and black pepper to taste 1 lemon (zest + juice) 1 cup cherry tomatoes, halved 1/3 cup red onion, thinly sliced 1/4 cup Kalamata olives, sliced 2 tablespoons capers (optiona
822K views1 month ago
Instagram_anti.inflammatory.diet
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Bayan’s kitchen 🥣 on Instagram: "Fasouliyeh b zeit Green beans in oil This is one of my favourite vegetarian dishes that I don’t make often enough! Just a few simple ingredients transformed into the most delicious dish. Can be eaten hot or cold with pita bread and plain yogurt. 1lb cut green beans, fresh or frozen 1 medium onion, diced fine 6-7 garlic cloves, minced 2 medium ripe tomatoes, diced 1/4 cup olive oil salt to taste On low heat, sauté the onions and garlic in olive oil for about 15 m
261.1K views1 month ago
Instagrambreakingbreadwithbayan
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Josh Bailey on Instagram: "Easy Healthy Protein Brownies. No lie, I almost ate the whole thing in 2 days lol. These are so good 🔥 Ingredients 4 ripe bananas (450g) 4 medium eggs 200g greek yogurt (0%) 50g cocoa 2 scoops of @dymatize ISO100 gourmet chocolate 30g agave or honey 2 tsp baking powder Optional toppings Melted chocolate Walnuts Chocolate chips Bake for 60 minutes at 360F"
1.5M views4 weeks ago
Instagramjbailey_justdoit
0:54
James Bok on Instagram: "Easiest brownie recipe you’ll find (with no refined sugar or flour!) 🍫 Ingredients: - bananas (2) - egg (1) - peanut butter (1/2 cup) - honey or maple syrup (3 tbsp) - cocoa powder (1/4 cup) - optional: walnuts, salt (@osmokitchen) *bake at 350F for 30 minutes…enjoy! - oven @ourplace"
6.5M views1 month ago
Instagramjamesbok
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Kirrily Edwards on Instagram: "3 ingredient Oreo cheesecake bites 🍫 These are such a yummy little no bake dessert and are SO easy to make !!! Ingredients: 180g oreos 125g cream cheese 120g chocolate, melted - Crush up the oreos and add to a bowl with the cream cheese. Mix until all combined. - Roll the mixture into 8 balls and leave in the freezer for 20 minutes. - Melt the chocolate and coat each ball. Sprinkle on some extra crushed up oreos (optional) - Leave in the freezer for 1 hour to set.
19.2M views1 month ago
Instagramkizactivelife
0:35
Barest Minimum on Instagram: "Delicious Creamy Cheesy noodles that your wife will love ❤️ Remember, we teach husbands how to cook for their wives. Like, Share, and Follow for more Ingredients: -4 packs instant noodles -noodle seasoning sachets -½ cup milk (125ml) -1 cup water (250ml) -diced fried chicken – optional -2 boiled eggs -cheese (about 50–60g) -3 tablespoons mayonnaise -2 tablespoons ketchup -1 teaspoon Cameroon pepper (adjust to taste) #akinrombitomiwa #barestminimum #couple #fyp #food
2.1M views4 weeks ago
Instagrambarestminimum
0:30
Razi Khan on Instagram: "The best Crispy Pan Dumplings! This method is super easy, requires no folding, and comes out delicious every time. Healthier, high protein, done in 20 minutes.👇🏽 - Ingredients: • 450g ground chicken (or any ground meat) • 1/2 cup green onions • 2 tbsp light soy sauce • 1 tbsp minced garlic • 1 tbsp minced ginger • 1/3 cup any broth • 1/2 tsp chili flakes and black pepper • pinch of salt • 2 tsp olive oil (to cook) • 8-10 dumpling or wonton wrappers optional topping: gr
4.9M views1 month ago
Instagramraziyyz
0:46
AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "Healthy Crispy Honey Garlic Beef Fried Rice🍯🍘 Easy 41g Protein Meal Prep💪🏼 Drop "eBook" below & I'll message you the details to my digital cook books with 280+ high protein recipes 👨🏻‍🍳📚 (Macros: Per Serving - 7 Total) 511 Calories 61.5gC | 11gF | 41gP Ingredients: 1.2KG Extra Lean Beef Mince 1/2 Diced Onion 2 Diced Garlic Cloves 30g Sliced Spring Onion/Scallions 1.12KG Day Old Cooked White Rice Optional Toppings: Sliced Red Chilli,
875.1K views1 month ago
Instagram_aussiefitness
2:21
Manisha Pradhan on Instagram: "Vegetable Thukpa with the simplest ingredients Ingredients Base • Oil – 1 tbsp • Onion – 1 large medium, chopped • Ginger–garlic – crushed (1 tbsp) Tomato layer • Tomato paste – 1–2 tbsp • Tomatoes – 1 small chopped Sauces • Soy sauce – 1 tsp • Chilli sauce – 1–2 tsp (adjust heat) • Barbecue sauce – optional (½ tsp, for smokiness) Vegetables (julienned) • Carrot • Beans • Cabbage • Red, green & yellow capsicum (Use whatever you have) Seasoning & liquid • Salt – to
800K views3 weeks ago
Instagrammanishapradhanbhardwaj
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Dr Hazel Wallace BSc MSc MBBCh on Instagram: "Cherry Bakewell baked oats 🍒 This recipe was like a time Machine taking me back to sharing cherry bakewell tarts with my dad on the beach wall. Baked oats don’t replace tarts but they’re a very happy, nourishing middle ground for week day breakfasts 🫶🏼 Ingredients 👇 (Serves 4-6 depending on hunger levels) 2 ripe medium bananas, mashed 200g rolled oats 1 tsp baking powder 60g vanilla protein powder (swap to plain flour) 400ml milk of choice 1 tsp
951K views1 month ago
Instagramdrhazelwallace
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Cookim on Instagram: "Korean food : Dak-galbi Ingredients (2 servings) - 1 chicken thigh (3~400g) - 1 onion - 1/5 cabbage - 1 green onion - Perilla leaves (optional but recommend) - Dakgalbi sauce* - Mozzarella Cheese Recipe (2 servings) 1. Cut onion, cabbage, and green onion, perilla leaves 2. Mix the bite-sized chicken thigh with *Dakgalbi sauce and marinate at room temperature for 30 minutes or half a day in fridge 3. Place vegetables in a wide frying pan and place chicken on top 4. cook over
1.1M views1 month ago
Instagram__cookim_
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