Liz Douglas on Instagram: "Comment RECIPE and I'll DM you a link. 🍪 This Cookie Dough Oats recipe is a breakfast game-changer. Creamy, satisfying, and made with wholesome ingredients, they’re perfect with a sprinkle of dark chocolate chips. For a twist, microwave them into baked oats—they turn into a dense, cake-like treat with melted chocolate. Simple, delicious, and worth a try. Recipe is on my blog (link in bio) or type this straight into your browser: https://glow-diaries.com/cookie-dough-o

swe on Instagram: "🥗 High-Protein Glow Salad (Creamy Spicy Dressing) Ingredients For the Dressing: Soaked red chilli – 1 Cashews – 4 High-protein yogurt – 2 tbsp Paneer – 50g Garlic – 3 cloves Fresh coriander leaves Lemon juice – to taste Honey – a small drizzle Salt – as needed For the Salad: Grated cucumber Grated carrot Grated beetroot Pomegranate pearls Soya chunks – 40g (boiled & squeezed) Olive oil – 1 tsp Chilli powder – to taste Turmeric powder – a pinch Garam masala – a pinch Method 1️

Fat and Foodie | Khushbu Naik on Instagram: "In my healthy girl era so we’re skipping the sugar and making this dreamy cold chocolate chia shake instead 💁‍♀️✨ Thick, creamy, cooling and totally guilt-free — this one’s packed with omega-3, protein & natural sweetness 💚 Perfect for summer, perfect for my vibe 🤌 📌 Recipe: – 1 cup milk (any) – 3 tbsp soaked chia seeds – 1 tbsp cocoa powder – 3–5 dates (sweetness = your vibe) – 1 tbsp pumpkin seeds – Ice cubes to chill 💧 🎥: Just blend everythin