Jess Estrella | Prep With Jess on Instagram: "Blended yogurt parfaits that have 27g Protein per serving! Recipe is for 1 - multiply if making more Macros Per Meal Prep ~348Cal 33g C, 12g F, 27g P Ingredients: -3/4 Cup Plain Nonfat Greek Yogurt (170g) -40mL Low Fat Milk -100g Frozen Fruit of choice -1oz Protein Granola (I used @nutrail - no sugar added + GF) Instructions: •In a blender add your Yogurt, Milk and ½ the frozen fruit. Blend until well combined (may need to add a little more milk) •Po