Exercise for Seniors : How to Strengthen Flabby Arms
1:52
YouTubeLIVESTRONG
Exercise for Seniors : How to Strengthen Flabby Arms
Light and heavy weights should be used alternately to strengthen flabby arms by holding your arms out to from a "T" and rotating them up and down from the shoulder socket. Strengthen the arms gently as demonstrated by a fitness instructor in this free video on exercise. Expert: Evelyn "Eve" White Contact: www.PilatesStudioCity.com Bio: Evelyn ...
306.5K viewsMar 2, 2011
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